Yield: 2 cups

Ingredients

• 2/3 cup long English cucumber or field cucumber, peeled and seeded
• 1/2 cup white onion, finely chopped
• 1 ¼ cup plain Greek yogurt
• 1 tsp fresh lemon juice
• 1/3 cup sour cream (full fat preferably)
• 1 tsp chopped fresh Italian Parsley
• 3/4 tsp salt, divided

Directions

1. Peel cucumber and remove seeds.
2. Finely chop cucumber. Sprinkle with ¼ tsp salt and set aside for 20 minutes. Drain in a sieve to remove excess water and prevent a watery dip.
3. Finely chop onion.
4. Combine onion with cucumber and all other ingredients.
5. Serve alongside your favourite pita bread, calamari, or fresh vegetables.